We want you to be happy. Happy with your healthy body but also with the process that gets you there. That’s why we’ll encourage you every step of the way and come up with a bespoke plan that you will really enjoy. Our approach to personal training isn’t like everybody else’s, which is why we have such a loyal client base. We are friendly, non-judgemental and supportive, and can work with you at home, at our fully-equipped fitness studio in Hove, or wherever suits you best.
They say life begins at 40, and if that’s the case we specialise in helping people in the prime of life – because as far as we’re concerned there’s no good reason why that shouldn’t be exactly what your 50s and 60s are.
In a nutshell it’s our job help people of all ages feel great about themselves, so whether you want to get active, stay independent, do more of the things you love, or simply make sure everything keeps working the way that it should, you’re in the right place.
Currently based in the heart of Brighton and Hove with a second site opening in Lewes in September 2019.